[問題] 請問關於運動的熱量消耗~~
請問拳擊有氧,騎腳踏車和慢跑,這三種運動消耗的熱量哪個比較多壓~~?
還有壓...有人說太胖跑步容易傷膝蓋,那有沒有說BMI大約多少以下跑
比較不傷呢~?謝謝
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 123.204.38.73
推
02/04 21:23, , 1F
02/04 21:23, 1F
→
02/04 21:25, , 2F
02/04 21:25, 2F
→
02/04 21:26, , 3F
02/04 21:26, 3F
→
02/04 21:26, , 4F
02/04 21:26, 4F
推
02/04 21:30, , 5F
02/04 21:30, 5F
→
02/04 21:31, , 6F
02/04 21:31, 6F
推
02/04 21:35, , 7F
02/04 21:35, 7F
→
02/04 21:36, , 8F
02/04 21:36, 8F
→
02/04 21:37, , 9F
02/04 21:37, 9F
推
02/04 22:42, , 10F
02/04 22:42, 10F
→
02/04 22:43, , 11F
02/04 22:43, 11F
推
02/04 22:52, , 12F
02/04 22:52, 12F
推
02/04 23:56, , 13F
02/04 23:56, 13F
→
02/04 23:57, , 14F
02/04 23:57, 14F
→
03/31 11:26, , 15F
03/31 11:26, 15F
→
04/24 03:38, , 16F
04/24 03:38, 16F
[部份違規或廣告推文已被系統自動刪除]
討論串 (同標題文章)
完整討論串 (本文為第 1 之 4 篇)：
6
16
BeautyBody 近期熱門文章
PTT消費區 即時熱門文章
