[發問] 肌肉很緊繃很僵硬
我每次去給推拿師推拿
一定會被說 你肩頸很僵硬 沒按過這麼硬的
看醫生 他說我已經很嚴重了
筋膜發炎之後增厚 壓迫到神經 所以會一直很痛
醫生說 好像嚴重到連胸椎都有點問題
反正基本上我是個全身痛的人 沒地方不痛的
我自己也慢慢意識到我常會無意識的聳肩 全身肌肉用力
好像無法放鬆的樣子
有沒有什麼肯園的配方適合我用的? 最近週年慶想趁機敗家~
謝謝
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