[討論] 體脂降不下來都是被家人耽誤
看板MuscleBeach (健身)作者justice0518 (JusticeZ)時間2月前 (2024/03/14 17:13)推噓-30(7推 37噓 20→)留言64則, 52人參與討論串1/1
我是上班族為了省錢住家裡,我沒什麼吃早餐中午的話就跟公司吃便當或是外面隨便吃、
回家我媽會煮或是買外食可是我媽買外食又愛買控肉飯或是炸雞這種熱量高的,跟她講也
講不聽
每次要減脂又因為他買的東西不對導致,失敗一週三練根本沒用家人關係真的很重要,有
這種不重視飲食的家人真的會被耽誤
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