[問題] 沒重訓的話 增重會長肌肉嗎？
看板MuscleBeach (健身)作者Robinzhou44 (卡疵卡疵轉嗎？我還蠻8懷)時間9年前 (2016/11/29 09:55)推噓14(17推 3噓 15→)留言35則, 27人參與討論串1/1
最近剛好突然想到一個問題，找網路也查不到答案，假如我今天完全不重訓，也沒運動，
吃很健康的食物增重，假如我今天因此重了兩公斤
請問一下板上巨巨，這兩公斤會是都長肥肉嗎？還是說有可能1:1的增長？
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11/29 09:57, , 1F
11/29 09:57, 1F
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11/29 09:58, , 2F
11/29 09:58, 2F
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11/29 10:09, , 3F
11/29 10:09, 3F
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11/29 10:22, , 4F
11/29 10:22, 4F
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11/29 10:23, , 5F
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11/29 10:27, , 6F
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11/29 10:28, , 7F
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11/29 10:40, , 8F
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11/29 10:40, , 9F
11/29 10:40, 9F
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11/29 10:41, , 10F
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11/29 10:45, , 11F
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11/29 11:08, , 12F
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11/29 11:08, , 13F
11/29 11:08, 13F
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11/29 11:09, , 14F
11/29 11:09, 14F
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11/29 11:09, , 15F
11/29 11:09, 15F
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11/29 11:12, , 16F
11/29 11:12, 16F
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11/29 11:14, , 17F
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11/29 11:18, , 18F
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11/29 11:30, , 19F
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11/29 11:44, , 20F
11/29 11:44, 20F
我不是指剛吃完 我是指長肉以後
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11/29 11:49, , 21F
11/29 11:49, 21F
※ 編輯: Robinzhou44 (49.216.132.99), 11/29/2016 11:52:45
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11/29 12:44, , 23F
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11/29 12:56, , 25F
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11/29 13:37, , 26F
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11/29 13:56, , 27F
11/29 13:56, 27F
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11/29 14:36, , 28F
11/29 14:36, 28F
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11/29 15:04, , 29F
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11/29 15:10, , 30F
11/29 15:10, 30F
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11/29 16:22, , 31F
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11/29 16:30, , 32F
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11/29 17:05, , 33F
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11/29 19:31, , 34F
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12/03 14:20, , 35F
12/03 14:20, 35F
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