[問題] 練上半部，腿常常軟腿
不知道大家有沒有這種困擾，就是常常練胸或者背，不自主腿會跟著出力，
然後常常軟腿導致推不下去，不是抽筋，
不知道要怎麼克服這種困擾
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噓
10/29 15:26, , 1F
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已改標題 XD
※ 編輯: super2649 (1.161.9.222), 10/29/2016 15:32:00
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