[問題] 雞胸肉可以放涼再吃嗎?
想請教一下
如果早上8點 水煮好雞胸肉、蛋、花椰菜
可以放在保鮮盒裡放涼至中午12點吃嗎?
這樣會對腸胃有影響嗎?
因為想早上煮好帶到公司當中餐吃
還是說需要前一晚煮好然後放冰箱，早上再拿出來放涼?
先謝謝大家!
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