[問題] 怎麼樣知道教練有沒有料
各位巨巨好
小弟剛踏入健身的行列
因為年紀不算小了，想以不受傷為前提運動
但現在滿街證照教練，不知道如何挑選
所以想問大家都是怎麼選適合自己且專業的教練？
感謝大家
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