[問題] 一個人做深蹲會危險嗎？
原po健身新手
健身房沒去過幾次
只有拿體驗券進去過幾次而已
對深蹲最有興趣
想請問一下
如果有安全護槓
一個人做會不會有危險呢？
如果不會的話
想買深蹲架（本來想買史密斯的><"）
謝謝建議囉
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