[閒聊] 皮或脂肪？(有圖)
最近陪同學去康是美量體脂肪
我13% 內臟脂肪5 身體年齡22
飲食習慣無糖少油低鹽 喜歡瘦肉海鮮豆漿優酪乳
很多文章說15%腹肌線條就會好看
但我不太明顯 康是美的機器應該蠻準吧
是以前太胖所以肚子剩皮或是說體脂肪還是太高？
http://i.imgur.com/Zf9jgv8.jpg
--
Sent from my Android
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 61.228.191.92
※ 文章網址: https://www.ptt.cc/bbs/MuscleBeach/M.1432180636.A.A81.html
推
05/21 11:57, , 1F
05/21 11:57, 1F
推
05/21 11:59, , 2F
05/21 11:59, 2F
→
05/21 12:05, , 3F
05/21 12:05, 3F
→
05/21 12:06, , 4F
05/21 12:06, 4F
推
05/21 12:10, , 5F
05/21 12:10, 5F
推
05/21 12:13, , 6F
05/21 12:13, 6F
推
05/21 12:17, , 7F
05/21 12:17, 7F
推
05/21 12:18, , 8F
05/21 12:18, 8F
→
05/21 12:20, , 9F
05/21 12:20, 9F
→
05/21 12:20, , 10F
05/21 12:20, 10F
推
05/21 12:36, , 11F
05/21 12:36, 11F
→
05/21 12:38, , 12F
05/21 12:38, 12F
推
05/21 12:38, , 13F
05/21 12:38, 13F
推
05/21 12:39, , 14F
05/21 12:39, 14F
→
05/21 12:39, , 15F
05/21 12:39, 15F
→
05/21 12:41, , 16F
05/21 12:41, 16F
→
05/21 12:41, , 17F
05/21 12:41, 17F
→
05/21 12:42, , 18F
05/21 12:42, 18F
推
05/21 12:42, , 19F
05/21 12:42, 19F
推
05/21 12:57, , 20F
05/21 12:57, 20F
→
05/21 14:13, , 21F
05/21 14:13, 21F
→
05/21 14:42, , 22F
05/21 14:42, 22F
推
05/21 17:48, , 23F
05/21 17:48, 23F
→
05/21 19:15, , 24F
05/21 19:15, 24F
推
05/21 21:28, , 25F
05/21 21:28, 25F
→
05/22 01:00, , 26F
05/22 01:00, 26F
→
05/22 10:14, , 27F
05/22 10:14, 27F
→
05/22 11:40, , 28F
05/22 11:40, 28F
→
05/22 17:43, , 29F
05/22 17:43, 29F
→
05/22 17:44, , 30F
05/22 17:44, 30F
MuscleBeach 近期熱門文章
PTT消費區 即時熱門文章
140
349
