[分享]免費健身+舉重動作糾正@台大新體
臨時被學生取消而空出一段時間
我17:30~19:30會在新體重訓
我183公分會穿墨綠色Reebok短褲和黑色無袖
我會先抓舉再硬舉 然後練背~
有需要的版友可以在我組間休息時跟我打聲招呼
我可以簡單幫忙糾正動作~
我有NSCA-CPT和ACE-CPT
應該教的東西不會太糟…
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