[問題] 請問一種健身姿勢
看板MuscleBeach (健身)作者kafel0936 (je ne pense qu'a toi)時間11年前 (2015/04/19 00:27)推噓8(8推 0噓 15→)留言23則, 12人參與討論串1/1
Dear 巨巨s~
請教一種不知練哪的健身姿勢，
我孤狗跟爬文因很難形容關鍵字下找不到，
就是躺著把腿腳舉起九十度，身體變L型，
然後可能是往左右四十五或三十度一組，
好像在真正的男人有看過，
不知這正確的做法和名稱叫什麼？
以及是練哪的?
我今天稍微練一下，往左右有點重心不穩，
還請巨巨們明示，感恩 !
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