[問題] 舉二頭手肘喀喀的
小的接觸重訓不到半年
一直有個問題困擾我
就是舉二頭時手肘會有喀喀的感覺
(練三角肌肩膀也會
Google 查了說有可能是韌帶卡到肌肉
請問各位巨巨有這種經驗嘛?
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