[問題] 伏地挺身和plank的腳
之前在做都沒想過這個問題
最近莫名其妙開始在意起一些眉眉角角
請問
伏地挺身和plank
兩者的腳，張開和併合有區別嗎？
感覺差別似乎不是很大？
找到的圖片或影片兩種都有
有比較建議張開或合起來嗎？
謝謝！
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