[問題] 低阻力 高阻力 次數 肌肉長相
安安，各位大大
請問做低阻力高次數
跟高阻力低次數
做出來的肌肉會長不一樣嗎？
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推
10/21 10:46, , 1F
10/21 10:46, 1F
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10/21 10:51, , 2F
10/21 10:51, 2F
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10/21 10:55, , 3F
10/21 10:55, 3F
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10/21 11:07, , 4F
10/21 11:07, 4F
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10/21 11:07, , 5F
10/21 11:07, 5F
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10/21 11:08, , 6F
10/21 11:08, 6F
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10/21 11:25, , 7F
10/21 11:25, 7F
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10/21 11:26, , 8F
10/21 11:26, 8F
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10/21 11:26, , 9F
10/21 11:26, 9F
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10/21 11:35, , 10F
10/21 11:35, 10F
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10/21 11:43, , 11F
10/21 11:43, 11F
推
10/21 11:48, , 12F
10/21 11:48, 12F
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10/21 11:48, , 13F
10/21 11:48, 13F
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10/21 11:52, , 14F
10/21 11:52, 14F
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10/21 12:06, , 15F
10/21 12:06, 15F
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10/21 13:00, , 16F
10/21 13:00, 16F
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10/21 13:01, , 17F
10/21 13:01, 17F
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10/21 13:10, , 18F
10/21 13:10, 18F
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10/21 13:12, , 19F
10/21 13:12, 19F
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10/21 13:13, , 20F
10/21 13:13, 20F
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10/21 13:14, , 21F
10/21 13:14, 21F
推
10/21 13:15, , 22F
10/21 13:15, 22F
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10/21 13:16, , 23F
10/21 13:16, 23F
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10/21 13:17, , 24F
10/21 13:17, 24F
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10/21 17:20, , 25F
10/21 17:20, 25F
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10/21 19:56, , 26F
10/21 19:56, 26F
推
10/21 22:08, , 27F
10/21 22:08, 27F
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10/22 00:30, , 28F
10/22 00:30, 28F
推
10/22 12:06, , 29F
10/22 12:06, 29F
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