[閒聊] 重訓期間 高油高糖的食物 要刻意避開嗎??
前一陣子因為要減重的關係 所以高油高糖的食物 有刻意避免攝取
最近 因為一個月後要體能測試 因此 需要做重訓 增加肌力
想請教板上的大大 重訓期間 飲食有需要刻意避開高油高糖的食物嗎??
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人太紅 粉絲太多 沒辦法 對所有的問題 一一做回應
(其實是眼殘 沒看到 反正饅頭版我也不能發言了 能否請你就幫我代為致意一下? 感謝 )
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※ 編輯: cigxm (1.173.30.180), 09/04/2014 22:43:19
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對不起啦 那篇的推文基本上我沒回
我是想低調一點 問題解決 我就刪文了 如果造成法克尤大大心裡不舒服
魯哥向你道歉 <(__)>
※ 編輯: cigxm (1.173.30.180), 09/05/2014 07:06:29
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