[閒聊] 健身Yes！曲線Coming！
http://www.books.com.tw/products/0010636464?loc=002_098
剛在書局看到這本書
作者很紅
花一小時重頭到尾翻完
說說心得
1. 女Model是亮點~臉蛋漂亮，身材修長，當作寫真集不錯看
2. 動作教學不夠完整，很多重要動作沒提到，動作要點沒講清楚或講錯
看到蹲舉硬舉的講解，恩...
3. 書中所述常見健身的迷思與問題，在MuscleBeach版與Fitness版都有
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