[心得] 極限體能王關卡訓練
下周三即將遠征馬來西亞參加比賽,
今天隊友認識的記者來採訪,
大家的戰力都提升一個檔次,
自詡為比賽型選手的我更誇張,
原本過不了的關卡今天都一次到位!
分享一下剛出爐的訓練紀實影片:
http://www.youtube.com/watch?v=wqLhiejKgMM&feature=youtu.be
其實前幾天想PO,
但是偶像包袱太重,
覺得跟隊友們比起來還是差很遠,
PO了之後又馬上刪掉...
今天練習後覺得還不錯,
跟大家分享一下:
好讀版:
http://jimmyyang.pixnet.net/blog/post/55905483
從一開始的指力不足、肌耐力不夠,
經過將近一個月的練習,
慢慢地跟上腳步覺得自己可以完成!
今天練習適逢宜中HBL四強爭霸賽的關鍵賽事,
其實心裡非常想衝現場跟大家一起幫學弟們加油,
一起在體育館高唱宜中校歌,
但跟練習衝在一起~只好選擇加緊練習!!
但還是不免一直拿出手機關注最新比數...
今天除了掌握地獄滑竿擺盪著陸的技巧之外,
最令我開心的是訓練尾聲的巔峰戰士挑戰。
從一開始攀上去就掉下來,
到今天終於可以在練習接近尾聲完成挑戰,
內心真是非常開心與感動。
跟大家分享今天完成挑戰的喜悅:
下周三出發前往馬來西亞挑戰,
極限體能王台灣隊加油!
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 1.171.51.111
※ 編輯: YangJimmy 來自: 1.171.51.111 (02/17 03:25)
推
02/17 03:45, , 1F
02/17 03:45, 1F
推
02/17 07:45, , 2F
02/17 07:45, 2F
推
02/17 09:09, , 3F
02/17 09:09, 3F
推
02/17 09:33, , 4F
02/17 09:33, 4F
推
02/17 09:50, , 5F
02/17 09:50, 5F
推
02/17 10:15, , 6F
02/17 10:15, 6F
推
02/17 10:40, , 7F
02/17 10:40, 7F
希望這次有人可以破台!
推
02/17 12:07, , 8F
02/17 12:07, 8F
推
02/17 12:11, , 9F
02/17 12:11, 9F
推
02/17 12:18, , 10F
02/17 12:18, 10F
推
02/17 12:46, , 11F
02/17 12:46, 11F
推
02/17 13:05, , 12F
02/17 13:05, 12F
推
02/17 13:26, , 13F
02/17 13:26, 13F
推
02/17 13:38, , 14F
02/17 13:38, 14F
推
02/17 13:47, , 15F
02/17 13:47, 15F
推
02/17 14:02, , 16F
02/17 14:02, 16F
推
02/17 14:23, , 17F
02/17 14:23, 17F
大師就是大師~真的超強超猛...
推
02/17 14:41, , 18F
02/17 14:41, 18F
推
02/17 14:44, , 19F
02/17 14:44, 19F
推
02/17 14:49, , 20F
02/17 14:49, 20F
我會努力的^^"
推
02/17 15:16, , 21F
02/17 15:16, 21F
不確定捏,希望可以。
推
02/17 15:17, , 22F
02/17 15:17, 22F
推
02/17 15:24, , 23F
02/17 15:24, 23F
推
02/17 15:31, , 24F
02/17 15:31, 24F
推
02/17 15:44, , 25F
02/17 15:44, 25F
推
02/17 15:54, , 26F
02/17 15:54, 26F
推
02/17 15:57, , 27F
02/17 15:57, 27F
推
02/17 16:01, , 28F
02/17 16:01, 28F
其實我王子比較猛捏...
推
02/17 16:25, , 29F
02/17 16:25, 29F
推
02/17 16:45, , 30F
02/17 16:45, 30F
推
02/17 16:56, , 31F
02/17 16:56, 31F
※ 編輯: YangJimmy 來自: 1.171.51.111 (02/17 18:07)
推
02/17 18:44, , 32F
02/17 18:44, 32F
推
02/17 18:56, , 33F
02/17 18:56, 33F
推
02/17 19:13, , 34F
02/17 19:13, 34F
推
02/17 19:36, , 35F
02/17 19:36, 35F
推
02/17 19:44, , 36F
02/17 19:44, 36F
推
02/17 20:01, , 37F
02/17 20:01, 37F
推
02/17 20:30, , 38F
02/17 20:30, 38F
推
02/17 20:47, , 39F
02/17 20:47, 39F
推
02/17 21:15, , 40F
02/17 21:15, 40F
推
02/17 21:28, , 41F
02/17 21:28, 41F
推
02/17 21:57, , 42F
02/17 21:57, 42F
推
02/17 21:59, , 43F
02/17 21:59, 43F
推
02/17 22:22, , 44F
02/17 22:22, 44F
推
02/17 22:29, , 45F
02/17 22:29, 45F
推
02/17 22:45, , 46F
02/17 22:45, 46F
推
02/17 22:47, , 47F
02/17 22:47, 47F
推
02/17 22:50, , 48F
02/17 22:50, 48F
推
02/17 22:54, , 49F
02/17 22:54, 49F
推
02/17 23:57, , 50F
02/17 23:57, 50F
推
02/18 00:11, , 51F
02/18 00:11, 51F
推
02/18 01:13, , 52F
02/18 01:13, 52F
推
02/18 11:04, , 53F
02/18 11:04, 53F
推
02/18 17:47, , 54F
02/18 17:47, 54F
推
02/18 18:49, , 55F
02/18 18:49, 55F
推
02/18 19:31, , 56F
02/18 19:31, 56F
推
02/18 21:54, , 57F
02/18 21:54, 57F
推
02/18 23:14, , 58F
02/18 23:14, 58F
推
02/19 10:36, , 59F
02/19 10:36, 59F
推
02/19 11:59, , 60F
02/19 11:59, 60F
推
02/19 13:06, , 61F
02/19 13:06, 61F
推
02/19 14:51, , 62F
02/19 14:51, 62F
→
02/19 14:57, , 63F
02/19 14:57, 63F
推
02/19 17:04, , 64F
02/19 17:04, 64F
推
02/19 18:47, , 65F
02/19 18:47, 65F
推
02/20 10:02, , 66F
02/20 10:02, 66F
推
02/20 14:45, , 67F
02/20 14:45, 67F
推
02/21 00:34, , 68F
02/21 00:34, 68F
→
02/24 17:38, , 69F
02/24 17:38, 69F
→
02/24 17:39, , 70F
02/24 17:39, 70F
推
02/24 19:00, , 71F
02/24 19:00, 71F
MuscleBeach 近期熱門文章
PTT消費區 即時熱門文章