[閒聊] 舉重要小心
一名經驗豐富的 Crossfit 運動員Kevin Ogar
上週在南加州的OC Throwdown 健身房中發生了意外。
當時他正在做大負重的抓舉，槓鈴落下時直接壓迫到他的背部，
瞬間強勁的重量使他脊椎嚴重錯位，這位Crossfit 運動員下半身終生癱瘓的機率極大。
影片：
http://tinyurl.com/pxxz94k
似乎是抓舉105KG
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