[問題] 硬舉握力先沒力問題
做硬舉兩三組 握力就力竭了 該怎麼辦 是我的問題還是硬舉本來就這樣?該買拉力帶嗎
--
Sent from my Android
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 101.13.67.231
推
09/16 19:24, , 1F
09/16 19:24, 1F
推
09/16 19:26, , 2F
09/16 19:26, 2F
→
09/16 19:39, , 3F
09/16 19:39, 3F
推
09/16 22:09, , 4F
09/16 22:09, 4F
推
09/16 22:14, , 5F
09/16 22:14, 5F
推
09/16 22:51, , 6F
09/16 22:51, 6F
推
09/16 22:51, , 7F
09/16 22:51, 7F
→
09/16 23:14, , 8F
09/16 23:14, 8F
MuscleBeach 近期熱門文章
PTT消費區 即時熱門文章