[問題] 有人用ZMA或GABA嗎
ZMA是很有明的補給品了gaba則是我最近看醫生發的，衝去bodybuilding看果然有賣，號稱5公克就可以提升HGH五倍！又可以幫助睡眠，看了有點心動也不貴，不知道有沒有版友用過它門，感覺如何呢？
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