[問題] 不練二三頭行嗎？
雖然二三頭很帥
但我以為練胸背就會順便練了
不過胸背已經卡關很久了
尤其是胸在練的時候特別會感覺三頭軟了
是我練胸姿勢不好三頭吃太多
還是因為三頭太弱導致胸肌卡關呢？
目前狀態上半身是胸背比二三頭顯眼
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