[問題] 有人吃過營養棒嗎?
有人吃過營養棒嗎??
如下網址類似的東西,或不一定要專門健身用的
http://www.hercules.tw/hercules/S083227.htm
因為想到要少量多餐,可是有時候真的沒辦法生食物出來吃...EX..工作
我就想說是否可用一些方便簡單的東西又具有營養價值來代替
又或是把它當零食吃,對身體肌肉發展是否有幫助??
感謝
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※ 編輯: cuxibright 來自: 123.192.230.234 (09/18 13:35)
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