[問題] 為什麼流汗開始有氨的味道了?
從我喝了乳清開始重訓,
算算時間,都已經有2個多月了,
我自認我喝的量並不算多,
750cc的水+2大匙(買的時候老闆說亞洲人最好早晚兩次每次兩匙)
但是我自認我吸收沒有這麼好,
我每次喝都隔個一天,
每次喝都做3~5小時的重量訓練,
但問題問題來了...因為前一個多月都好端端的,
只是最近這個月,在我每次運動完,用毛巾在擦汗時,
開始出現濃郁的"胺"味...起初我以為,
可能是我喝的乳清蛋白在轉換成胺基酸後,
使得汗的氣味加重,
導致汗排出較大量的同時,汗裡胺的成分也較為大量,
可是後來想想,但為什麼前一個多月的時間就沒有
這麼重的味道呢?
所以想問問有沒有人跟我一樣呢???
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