[閒聊] 來放照給各位鞭了!!
上星期六po過我的數據給各位大大看
身高163cm/62.1kg 12.6%
那時沒有照最新的照給大家看
這三天出去玩有拍新的~請大大鞭小力點囉@@
無名 s49113015
檢討:
1.胸都沒啥進步~是不是還要把重量加重??或是我做臥推的姿勢錯誤?
2.體脂還太高~腹肌被油蓋住了(還在增重~請見諒!!)
3.腿實在太嫩~不敢po出來....我會努力....>.<
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