[問題]哪些水果吃了對痘痘比較有幫助?
最近每天早上都會喝一杯檸檬汁,我知道檸檬含有豐富的維他命C,
我都是把一顆檸檬用手擠到一杯600CC的容器內跟水混合喝
有時候晚上洗完澡也會喝一杯補充水分,一天大概最多兩顆檸檬吧
但喝了一陣子後感覺好像皮膚也沒有變好,是我方法不對嗎???????
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