[閒聊] inbody分數是77分,大家呢?已刪文
我依然是五點起床
這次先關心大谷翔平投球狀況
再去吃早餐運動舉啞鈴
不過一號提前上
上完了量體重
體重是近年來最低
但肌肉量還是比一般人高
當然比不上天天去健身房的朋友
昨天有去量29萬元一台的inbody
BMI正常
SMI 8.2
脂肪率20.4
總分77
https://i.imgur.com/UxLyUUv.jpeg

大家呢?
inbody分數是多少?
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 101.12.162.22 (臺灣)
※ 文章網址: https://www.ptt.cc/bbs/MuscleBeach/M.1751153720.A.0DB.html
推
06/29 07:46,
4周前
, 1F
06/29 07:46, 1F
很棒
→
06/29 07:47,
4周前
, 2F
06/29 07:47, 2F
我是健身新手
打算從20開始往下降
推
06/29 07:54,
4周前
, 3F
06/29 07:54, 3F
分數蠻高的
※ 編輯: boards (101.12.162.22 臺灣), 06/29/2025 08:02:10
推
06/29 08:32,
4周前
, 4F
06/29 08:32, 4F
推
06/29 08:50,
4周前
, 5F
06/29 08:50, 5F
→
06/29 09:04,
4周前
, 6F
06/29 09:04, 6F
噓
06/29 10:01,
4周前
, 7F
06/29 10:01, 7F
噓
06/29 10:03,
4周前
, 8F
06/29 10:03, 8F
→
06/29 10:04,
4周前
, 9F
06/29 10:04, 9F
→
06/29 11:28,
4周前
, 10F
06/29 11:28, 10F
噓
06/29 12:02,
4周前
, 11F
06/29 12:02, 11F
噓
06/29 12:59,
4周前
, 12F
06/29 12:59, 12F
噓
06/29 13:09,
4周前
, 13F
06/29 13:09, 13F
推
06/29 17:02,
3周前
, 14F
06/29 17:02, 14F

→
06/29 17:25,
3周前
, 15F
06/29 17:25, 15F
噓
06/29 17:57,
3周前
, 16F
06/29 17:57, 16F
→
06/29 18:05,
3周前
, 17F
06/29 18:05, 17F
噓
06/29 18:43,
3周前
, 18F
06/29 18:43, 18F
噓
06/29 19:53,
3周前
, 19F
06/29 19:53, 19F
推
06/29 22:18,
3周前
, 20F
06/29 22:18, 20F

噓
06/29 22:50,
3周前
, 21F
06/29 22:50, 21F
噓
06/29 22:56,
3周前
, 22F
06/29 22:56, 22F
噓
06/30 07:58,
3周前
, 23F
06/30 07:58, 23F
噓
06/30 08:00,
3周前
, 24F
06/30 08:00, 24F
噓
06/30 08:05,
3周前
, 25F
06/30 08:05, 25F
噓
06/30 09:10,
3周前
, 26F
06/30 09:10, 26F
噓
06/30 10:55,
3周前
, 27F
06/30 10:55, 27F
→
06/30 12:34,
3周前
, 28F
06/30 12:34, 28F
推
06/30 12:38,
3周前
, 29F
06/30 12:38, 29F
噓
06/30 14:59,
3周前
, 30F
06/30 14:59, 30F
推
06/30 17:10,
3周前
, 31F
06/30 17:10, 31F
噓
06/30 21:23,
3周前
, 32F
06/30 21:23, 32F
推
06/30 22:34,
3周前
, 33F
06/30 22:34, 33F
推
07/02 22:59,
3周前
, 34F
07/02 22:59, 34F
MuscleBeach 近期熱門文章
PTT消費區 即時熱門文章