[問題] 健身前的健身餐都吃什麼？
我剛踏入健身圈沒多久
前幾天揪同事一起下班去健身
不然我又會進入孤單地放棄輪迴
大約健身前一小時
我去711買個飯糰想說當練前餐來吃
就順口問了一下她要吃啥
結果她說她喝一杯高蛋白就好了欸
吃東西的我是有罪的嗎？
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