[問題] 想請問營養標示要怎麼看?謝謝
看板MuscleBeach (健身)作者manson666 (The Air I Breathe)時間9年前 (2016/12/24 19:27)推噓-1(7推 8噓 7→)留言22則, 21人參與討論串1/1
我算出來我的低碳水日脂肪每日要攝取40.15g
一餐是13.38g
我去買了一瓶一公升的橄欖油可是我發現我看不懂它營養標示
他寫說：
營養標示：每份15ML/毫升含量
本包裝共含67份
脂肪...............14g/公克
http://imgur.com/a/M4Dz5
所以我是只要喝一公克就有14g的脂肪嗎@@?
謝謝
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