[問題] 兩腿重量不平均
最近剛開始接觸重訓
有量了一次INBODY
小弟我68.6KG，但左腳重量9.3KG 右腳9.0KG
兩腳重量相差有點大
經教練講解，發現有機會是長短腳問題
只是從小都沒注意過這問題
不知我該去看復健科或是骨科確認(高雄有推薦的嗎?)
又或者只是兩腳肌肉不平均
只要我訓練中調整方式就好?
先感謝各位巨巨
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※ 編輯: AbcdefG18 (36.239.129.218), 08/15/2016 00:00:18
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