[討論] 槓鈴握推被瞧不起
各位巨巨
大家好
個人握推也有一段時間了
都是只做槓鈴而已
但是有些做啞鈴的人每次經過
都會非常不屑的看我
"槓鈴ㄋㄧㄚˊ"
我知道做槓鈴不用平衡算是比較簡單
但是都是來運動的有需要這樣嗎？
是我太雞掰還是要改練啞鈴呢？
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