[心得] kobe 我重訓的目標
看板MuscleBeach (健身)作者gnemail183 (菊花183)時間10年前 (2016/04/14 13:08)推噓159(165推 6噓 7→)留言178則, 173人參與討論串1/1
各位巨巨
我會開始重訓
也是因為需要在籃球上強度的增加
而當然
最後目標當然就是籃球
我做到了
數據上升了不少
而且還會繼續
謝謝你
kobe
讓我在四點起床的那個你
每十推 100P
第100推 500p
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 36.227.225.49
※ 文章網址: https://www.ptt.cc/bbs/MuscleBeach/M.1460610487.A.9CE.html
推
04/14 13:08, , 1F
04/14 13:08, 1F
推
04/14 13:10, , 2F
04/14 13:10, 2F
推
04/14 13:13, , 3F
04/14 13:13, 3F
推
04/14 13:13, , 4F
04/14 13:13, 4F
推
04/14 13:16, , 5F
04/14 13:16, 5F
推
04/14 13:19, , 6F
04/14 13:19, 6F
推
04/14 13:19, , 7F
04/14 13:19, 7F
推
04/14 13:20, , 8F
04/14 13:20, 8F
推
04/14 13:20, , 9F
04/14 13:20, 9F
推
04/14 13:20, , 10F
04/14 13:20, 10F
10
推
04/14 13:21, , 11F
04/14 13:21, 11F
→
04/14 13:22, , 12F
04/14 13:22, 12F
推
04/14 13:23, , 13F
04/14 13:23, 13F
推
04/14 13:24, , 14F
04/14 13:24, 14F
推
04/14 13:25, , 15F
04/14 13:25, 15F
推
04/14 13:25, , 16F
04/14 13:25, 16F
推
04/14 13:29, , 17F
04/14 13:29, 17F
推
04/14 13:32, , 18F
04/14 13:32, 18F
推
04/14 13:34, , 19F
04/14 13:34, 19F
推
04/14 13:34, , 20F
04/14 13:34, 20F
20
推
04/14 13:36, , 21F
04/14 13:36, 21F
推
04/14 13:37, , 22F
04/14 13:37, 22F
推
04/14 13:37, , 23F
04/14 13:37, 23F
推
04/14 13:39, , 24F
04/14 13:39, 24F
推
04/14 13:41, , 25F
04/14 13:41, 25F
推
04/14 13:44, , 26F
04/14 13:44, 26F
推
04/14 13:45, , 27F
04/14 13:45, 27F
推
04/14 13:45, , 28F
04/14 13:45, 28F
推
04/14 13:48, , 29F
04/14 13:48, 29F
推
04/14 13:49, , 30F
04/14 13:49, 30F
30
推
04/14 13:50, , 31F
04/14 13:50, 31F
推
04/14 13:52, , 32F
04/14 13:52, 32F
推
04/14 13:53, , 33F
04/14 13:53, 33F
推
04/14 13:56, , 34F
04/14 13:56, 34F
推
04/14 13:57, , 35F
04/14 13:57, 35F
推
04/14 13:58, , 36F
04/14 13:58, 36F
還有 103 則推文
還有 7 段內文
※ 編輯: gnemail183 (114.136.114.66), 04/14/2016 18:37:13
噓
04/14 18:39, , 140F
04/14 18:39, 140F
推
04/14 18:42, , 141F
04/14 18:42, 141F
推
04/14 18:56, , 142F
04/14 18:56, 142F
推
04/14 19:02, , 143F
04/14 19:02, 143F
推
04/14 19:17, , 144F
04/14 19:17, 144F
推
04/14 19:38, , 145F
04/14 19:38, 145F
推
04/14 20:08, , 146F
04/14 20:08, 146F
推
04/14 20:12, , 147F
04/14 20:12, 147F
推
04/14 20:57, , 148F
04/14 20:57, 148F
推
04/14 21:36, , 149F
04/14 21:36, 149F
→
04/14 21:57, , 150F
04/14 21:57, 150F
噓
04/14 22:31, , 151F
04/14 22:31, 151F
推
04/14 22:34, , 152F
04/14 22:34, 152F
推
04/14 22:34, , 153F
04/14 22:34, 153F
推
04/14 22:45, , 154F
04/14 22:45, 154F
推
04/14 23:35, , 155F
04/14 23:35, 155F
推
04/14 23:50, , 156F
04/14 23:50, 156F
推
04/15 00:52, , 157F
04/15 00:52, 157F
推
04/15 02:05, , 158F
04/15 02:05, 158F
噓
04/15 06:59, , 159F
04/15 06:59, 159F
推
04/15 07:24, , 160F
04/15 07:24, 160F
推
04/15 10:13, , 161F
04/15 10:13, 161F
推
04/15 11:09, , 162F
04/15 11:09, 162F
推
04/15 11:40, , 163F
04/15 11:40, 163F
推
04/15 12:16, , 164F
04/15 12:16, 164F
推
04/15 12:52, , 165F
04/15 12:52, 165F
推
04/15 13:25, , 166F
04/15 13:25, 166F
推
04/15 15:12, , 167F
04/15 15:12, 167F
推
04/15 16:02, , 168F
04/15 16:02, 168F
推
04/15 17:34, , 169F
04/15 17:34, 169F
推
04/15 18:15, , 170F
04/15 18:15, 170F
推
04/15 20:00, , 171F
04/15 20:00, 171F
推
04/15 21:04, , 172F
04/15 21:04, 172F
推
04/15 23:15, , 173F
04/15 23:15, 173F
推
04/16 18:23, , 174F
04/16 18:23, 174F
推
04/17 01:01, , 175F
04/17 01:01, 175F
推
04/17 09:47, , 176F
04/17 09:47, 176F
推
04/18 14:37, , 177F
04/18 14:37, 177F
推
04/21 18:01, , 178F
04/21 18:01, 178F
MuscleBeach 近期熱門文章
PTT消費區 即時熱門文章