[閒聊] 大家重訓追求的是什麼?
看板MuscleBeach (健身)作者hsnugarfield (twistedFate)時間10年前 (2016/04/10 21:39)推噓149(149推 0噓 23→)留言172則, 162人參與討論串1/1
大家重訓所追求的目標是什麼呢?
1 強化身體 做其他運動不容易受傷
2 把身體線條練得好看 重量能不能推得很重不重要 外形看起來好看就好
3 越舉越重 什麼器材不插到底好像就不過癮 槓片不全上身體就不太舒服
4 練成肌肉棒子 路上人一看就知道你有在練 搞不好還懷疑你是健身教練
5 釋放壓力 沒有做其他運動 把重訓當運動釋放壓力~
大家的想法是什麼呢?
(可複選)
歡迎留言新增其他選項!
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※ 編輯: hsnugarfield (123.192.121.184), 04/10/2016 22:01:46
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