[討論] 大家吃完pre-work是什麼感覺
大家好
小弟之前沒吃過pre work
剛剛跑去買了罐C4 pre work來吃吃看
悲劇的是裡面沒附湯匙，我就直接用倒的倒到水杯裡
一倒就超多的，然後我就硬著頭皮喝下去了
過了大約20~30分鐘後，我覺得心跳加速，腦袋有點空空的
而且瞳孔似乎有點放大，看東西都有點亮
跟我預計很high的感覺不太一樣
至於有沒有比較有力，我覺得主觀來說好像沒有
完全沒有人家說的變浩克的感覺
但是實際上確實比較有力
最大重量我今天還沒試，但是同樣的重量組數確實變多
總之我覺得pre work在我身上的效果似乎不如我所想像
不知道各位用了pre work 是什麼感覺呢？
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