[問題] 滑輪練胸有感但啞鈴臥推及飛鳥則無感
我目前練胸主要有三種方式，其中以滑輪對外胸跟前三角肌的刺激最為明顯，若是改用啞鈴臥推跟飛鳥的話，則胸肌幾乎無出力的感覺，重量反而是落在手臂上。是我姿勢錯誤嗎？還是有其他原因呢？謝謝
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