[問題] 重訓完後飲料不能喝冰的嗎?
剛剛爬了一些豆漿的文章
有看到推人有人說重訓玩豆漿不能喝冰的
喝冰的會沒有效...之類的話
搜尋"冰的"都沒找到甚麼相關的資訊
所以想請問一下重訓後如果喝豆漿牛奶之類的飲料
喝冰的溫的有差嗎?
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