[問題] 想請問各位高手這種腳踏器的效果...
如題
http://tw.page.bid.yahoo.com/tw/auction/f24082749?r=1114636826
想請問各位高手利用這種器材做有氧有沒有效
想說平常在家不管外面天氣如何都可以進行
因為膝蓋有傷所以不考慮踏步機
謝謝大家^^
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