[問題] 重訓完冰敷的用意?
前幾天赫然發現重訓室裡有提供大量的冰塊
想問一般重訓完 (非拉傷、受傷的情況) 各位會冰敷當天練的部位嗎
再問冰敷的目的是甚麼?
謝謝
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