[問題] 何守正
不好意思又來問問題
上次說何守正下放太快(是這個詞嗎@@)
http://www.youtube.com/watch?NR=1&v=oLN0vr4nQDw
影片這老黑練成這樣說他不是強者我覺得也很難
他下放的好像也挺快的??
還是也是屬於不同需求的練法?
一分15秒開始
或是這麼重的重量 要慢慢下放本來就是高難度??
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