[閒聊] 幫補也是很累的
最近朋友都會跟我一起去健身
我當天練什麼它就跟著我練
他的身材大概是167/80這樣
而我是165/55
我覺得練背後應該是最痛苦的
因為我們的第一項目是引體向上
朋友連一下都做不起來 但他很堅持的要完成
所以都要我幫他扶
可是這個體重對瘦弱的我來說 真的是吃力阿!!!
常常做完引體向上項目 我就有點無力了....
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