[問題] 握推~右肩膀肩膀疼痛出力困難
不知道是不是之前一時興起
在家裡亂投球的關係,姿式不正確
導致這一周在坐臥推時
常常做到後面忽然
右側肩膀 盂肱關節內側
開始有疼痛跡象,越做越痛且出力困難
曾有試著改變姿勢,好像有舒緩一點
但是情況到第8下第10下,還是會疼痛
不知道是關節脫位,還是肩旋轉肌群拉傷
或是其他症狀?不解疑惑中
請版有開釋一下
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