[心得]董事長椅腹肌鍛鍊法
董事長椅腹肌鍛鍊影片示範:
http://www.wretch.cc/blog/asasa33/31169514
可搭配Chemical Brothers的音樂或是Mykal的音樂
在辦公室或是家中吹冷氣時偶爾做做
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