[問題] 如何說服媽媽不要吃賀X芙
因為姐姐10月結婚,
老媽想在婚宴時美美的,
所以開始認真減肥,
但她認真的減肥是靠賀X芙,
某天早上就跑去上所謂的減重班,
後來才知道竟然是賀X芙,
想當然老媽買了奶昔、蛋白營養補充和什麼茶的,
還一次買了半年= =
一開始想說那裡所謂的營養諮詢師有教一些正確的觀念,
比如要長肌肉、要運動,一天要吃多少份蛋白質和水...等,
但我前兩天看到我媽的菜單差點沒暈倒,
一天只吃午餐,而且吃得很少,
一個拳頭的飯、青菜和一片肉....
早晚餐就喝奶昔和什麼蛋白的,
一天還得灌下6000CC的茶(不知道什麼東西泡的)
而且還不準我媽吃水果,說會變成脂肪...= =
我怎麼勸老媽或講正確飲食觀念都講不聽,
一直說要先吃兩個月可瘦8公斤,(8公斤是有這麼容易嗎?)
之後再搭配運動維持....
我真的很擔心我媽吃那個身體會出問題,
不知成份有沒有問題還天天吃...
尤其那個茶...不是聽說有含鉛??
我很怕喝了會傷肝.一天還喝6000CC....
叫她多少搭配一點運動,
但我媽就會說:教練說2個月之後再動
(靠杯這什麼歪理)
有沒有人有類似的經驗可分享?
到底該怎麼勸媽媽好呢???
或是有有力的新聞或證據可說服媽媽呢??
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 114.45.230.171
※ 文章網址: http://www.ptt.cc/bbs/BeautyBody/M.1402745754.A.CC4.html
→
06/14 19:41, , 1F
06/14 19:41, 1F
推
06/14 19:41, , 2F
06/14 19:41, 2F
→
06/14 19:42, , 3F
06/14 19:42, 3F
→
06/14 19:43, , 4F
06/14 19:43, 4F
→
06/14 19:45, , 5F
06/14 19:45, 5F
→
06/14 19:46, , 6F
06/14 19:46, 6F
推
06/14 19:53, , 7F
06/14 19:53, 7F
→
06/14 19:54, , 8F
06/14 19:54, 8F
→
06/14 19:54, , 9F
06/14 19:54, 9F
→
06/14 19:56, , 10F
06/14 19:56, 10F
→
06/14 19:57, , 11F
06/14 19:57, 11F
→
06/14 20:37, , 12F
06/14 20:37, 12F
→
06/14 22:18, , 13F
06/14 22:18, 13F
→
06/14 22:19, , 14F
06/14 22:19, 14F
→
06/14 22:36, , 15F
06/14 22:36, 15F
推
06/15 07:50, , 16F
06/15 07:50, 16F
→
06/15 07:51, , 17F
06/15 07:51, 17F
→
06/15 07:51, , 18F
06/15 07:51, 18F
→
06/15 07:51, , 19F
06/15 07:51, 19F
推
06/15 12:19, , 20F
06/15 12:19, 20F
推
06/15 12:36, , 21F
06/15 12:36, 21F
→
06/15 12:38, , 22F
06/15 12:38, 22F
→
06/15 12:39, , 23F
06/15 12:39, 23F
→
06/15 12:52, , 24F
06/15 12:52, 24F
→
06/15 12:53, , 25F
06/15 12:53, 25F
→
06/15 12:55, , 26F
06/15 12:55, 26F
→
06/15 12:56, , 27F
06/15 12:56, 27F
推
06/15 13:33, , 28F
06/15 13:33, 28F
→
06/15 13:33, , 29F
06/15 13:33, 29F
→
06/15 13:56, , 30F
06/15 13:56, 30F
→
06/15 21:47, , 31F
06/15 21:47, 31F
→
06/15 21:47, , 32F
06/15 21:47, 32F
推
06/16 14:18, , 33F
06/16 14:18, 33F
→
06/16 14:18, , 34F
06/16 14:18, 34F
推
06/17 10:13, , 35F
06/17 10:13, 35F
→
06/17 10:13, , 36F
06/17 10:13, 36F
推
06/22 12:53, , 37F
06/22 12:53, 37F
推
06/25 14:51, , 38F
06/25 14:51, 38F
→
06/25 14:52, , 39F
06/25 14:52, 39F
推
06/27 09:45, , 40F
06/27 09:45, 40F
討論串 (同標題文章)
BeautyBody 近期熱門文章
PTT消費區 即時熱門文章