[問題] 搖呼拉圈肚子痛
最近這兩天拿起家裡冰凍許久的呼拉圈來搖，
昨天是這麼久以來第一次搖(上次應該是五六年前摟)
搖一下下整個肚子感覺有點痛痛的(是那種痛到不想搖的感覺)
後來拿了家裡的兩條毛巾墊在肚子上面搖，情況有改善一點點
約莫過了3分鐘....
疼痛的感覺又來了，但是都在忍受的範圍所以就結束(約搖了15~20分)
今天又想拿起呼拉圈的時候，發現"完全"無法搖，
因為整個肚子(就是呼拉圈在動的時候所能碰到肚子的那圈)超痛!!
但我想不知道是呼拉圈太重(我的呼拉圈好像2還是3公斤)還是說
太久沒有搖導致的痠痛感覺，不知道大家有什麼方法可以讓肚子不要這麼痛呢??
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