[問題] 深蹲隔天疼痛
小弟最近想瘦身
昨天去健身房練深蹲
手上拿啞鈴做深蹲
之前沒深蹲過
今天大腿前、屁股 都痛到無法坐下
想請問大大 是正常的嗎?
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