[問題] 閃到腰可以健身嗎？
各位大大閃過腰嗎？多久才會好？
閃到腰可以健身嗎？
躺了一個禮拜肌肉覺得很廢，如果要健身，要以哪些器材或肌肉開始慢慢健身ㄋ？
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 42.77.237.95
※ 文章網址: https://www.ptt.cc/bbs/MuscleBeach/M.1502579871.A.5DB.html
推
08/13 07:26, , 1F
08/13 07:26, 1F
推
08/13 07:27, , 2F
08/13 07:27, 2F
推
08/13 07:32, , 3F
08/13 07:32, 3F
推
08/13 07:48, , 4F
08/13 07:48, 4F
推
08/13 07:57, , 5F
08/13 07:57, 5F
推
08/13 08:24, , 6F
08/13 08:24, 6F
推
08/13 08:48, , 7F
08/13 08:48, 7F
→
08/13 08:53, , 8F
08/13 08:53, 8F
→
08/13 08:55, , 9F
08/13 08:55, 9F
推
08/13 08:58, , 10F
08/13 08:58, 10F
→
08/13 08:58, , 11F
08/13 08:58, 11F
→
08/13 09:28, , 12F
08/13 09:28, 12F
推
08/13 09:40, , 13F
08/13 09:40, 13F
推
08/13 10:17, , 14F
08/13 10:17, 14F
→
08/13 10:19, , 15F
08/13 10:19, 15F
→
08/13 10:20, , 16F
08/13 10:20, 16F
→
08/13 10:20, , 17F
08/13 10:20, 17F
推
08/13 10:31, , 18F
08/13 10:31, 18F
推
08/13 11:30, , 19F
08/13 11:30, 19F
推
08/13 12:17, , 20F
08/13 12:17, 20F
推
08/13 12:32, , 21F
08/13 12:32, 21F
噓
08/13 12:32, , 22F
08/13 12:32, 22F
推
08/13 12:38, , 23F
08/13 12:38, 23F
→
08/13 13:01, , 24F
08/13 13:01, 24F
→
08/13 14:25, , 25F
08/13 14:25, 25F
推
08/13 14:39, , 26F
08/13 14:39, 26F
→
08/13 14:40, , 27F
08/13 14:40, 27F
推
08/13 15:07, , 28F
08/13 15:07, 28F
推
08/13 15:18, , 29F
08/13 15:18, 29F
推
08/13 16:33, , 30F
08/13 16:33, 30F
推
08/13 17:55, , 31F
08/13 17:55, 31F
→
08/13 17:55, , 32F
08/13 17:55, 32F
推
08/16 20:48, , 33F
08/16 20:48, 33F
MuscleBeach 近期熱門文章
PTT消費區 即時熱門文章
