[閒聊] 窄站深蹲 ?? (雞排大叔)
今天是休息日
我在看影片
看到太陽 跟大胖 去年練習的影片
https://youtu.be/pbAAfWi-B8E?t=1h5m40s
這個大叔 150 沒裝 沒熱身 窄站深蹲 全蹲 兩下
蹲完說 150是熱身.......
天啊
請問一下 我沒親眼在健身房看過 人家做過
這跟 一般與肩同寬的深蹲 差異在哪??
感覺股四頭 吃到爆炸耶
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標題 [新聞] 樹林查獲超量存放爆竹
時間 Tue Apr 26 08:04:54 2011
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※ 文章網址: https://www.ptt.cc/bbs/MuscleBeach/M.1500130609.A.C95.html
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