[問題] 鴕鳥蛋的營養價值?
看板MuscleBeach (健身)作者heaviest (heaviest)時間9年前 (2017/06/10 22:22)推噓12(12推 0噓 6→)留言18則, 16人參與討論串1/2 (看更多)
剛剛在fb看到水煮鴕鳥蛋，就想到好像是個不錯的蛋白質來源
一顆鴕鳥蛋約等於三十顆雞蛋，以雞蛋一顆有7g蛋白質來說一顆就有210g蛋白質了
吃完剩下的蛋殼還可以拿來裝飾
各位巨巨們怎麼看?
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 27.246.162.115
※ 文章網址: https://www.ptt.cc/bbs/MuscleBeach/M.1497104552.A.546.html
推
06/10 22:23, , 1F
06/10 22:23, 1F
→
06/10 22:25, , 2F
06/10 22:25, 2F
推
06/10 22:25, , 3F
06/10 22:25, 3F
→
06/10 22:27, , 4F
06/10 22:27, 4F
推
06/10 22:30, , 5F
06/10 22:30, 5F
→
06/10 22:33, , 6F
06/10 22:33, 6F
→
06/10 22:34, , 7F
06/10 22:34, 7F
推
06/10 22:44, , 8F
06/10 22:44, 8F
→
06/10 22:47, , 9F
06/10 22:47, 9F
推
06/10 23:33, , 10F
06/10 23:33, 10F
推
06/11 00:27, , 11F
06/11 00:27, 11F
推
06/11 00:38, , 12F
06/11 00:38, 12F
推
06/11 00:46, , 13F
06/11 00:46, 13F
推
06/11 09:01, , 14F
06/11 09:01, 14F
→
06/11 09:01, , 15F
06/11 09:01, 15F
推
06/11 18:17, , 16F
06/11 18:17, 16F
推
06/11 19:15, , 17F
06/11 19:15, 17F
推
06/11 23:16, , 18F
06/11 23:16, 18F
討論串 (同標題文章)
MuscleBeach 近期熱門文章
PTT消費區 即時熱門文章
