[問題] 雞胸肉到底熱量多少?
看板MuscleBeach (健身)作者s15522666 (Where you are?)時間9年前 (2017/05/29 23:09)推噓11(11推 0噓 15→)留言26則, 15人參與討論串1/1
各位大大請教一下
小弟爬文爬了很久
但始終不懂到底雞胸肉(100g)熱量到底多少
查了網站卜蜂告訴我 480.2 kcal...
google告訴我 239 kcal...
小網站告訴我 121 kcal...
請問是都對?還是都錯?還是其中一個正確呢?
我以為雞肉特定部位熱量應該比較接近才對吧...
本身沒學過食品相關 差異有這麼大嗎? 兩倍兩倍在跳...
誤差不該超過20%吧?
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