[問題]室內做仰臥起坐有需要穿鞋子嗎?
抱歉 在這問這種問題
主要是看了電腦人跟其他影片都會穿
感覺就是應該要穿得樣子
我自是覺得穿鞋子會比較踏實
只是有時候鞋子實在太髒 在房間做仰臥就不會想穿
有必要再去買一雙室內運動鞋嗎?
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