[問題] 這樣是枕頭太高還是太低?
最近晚上睡覺
都會覺得呼吸不太順睡不好
躺久還是很難入睡
一開始以為是氣管還是鼻子有問題
去檢查發現都正常=.=
後來再觀察發現我脖子都是懸空的
完全沒有放鬆到
想說要換枕頭看看
不過這樣我應該要換比現在的高還是比現在的低啊??
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